Tai Chi

Yoga

Stretch and Tone

Instruction is available in this gentle form of martial art, Tai Ji Qi Gong (with 227 moves), which is practiced for its health benefits.  Join the Beginners, Intermediate or Advanced class.  
PLEASE NOTE: New participants are welcome in September, when the new session begins.

Yoga cultivates connection between your mind and body, and can improve muscle tone, flexibility, and overall health. This weekly yoga session is aimed at most levels of ability,  

This lively class is held on Tuesdays and Thursdays, providing a combination of cardio, weights, stretching and toning, with and without the use of chairs.

Line Dancing

Darts

Gentle Sit and Stand

Different levels are available, from Beginners to Practice to Improvers to Intermediate and Advanced.  Special Line Dancing evenings are held twice a year. 
 

Players of all levels are welcome to spend a morning, once a week, to have some fun in a casual, enjoyable atmosphere.   
 

This class is for anyone who feels they may benefit from some gentle stretching and balancing.  The goal is to reduce common physical problems and to improve functioning capability in daily living.

​Games: Bridge, Cribbage, Euchre, Bid Euchre, and Mahjongg
Afternoons find many of our members gathered around tables to play games and socialize.
Tournaments are held from time to time throughout the year.

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